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Energy Techniques

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My Toolbox

I am a multi-disciplined practitioner, which basically means I am certified in the art of several alternative therapies.  I combine my own spiritual gifts together with the energy techniques and modalities that I have in my toolbox, to create a blend of gentle, safe, effective and powerful sessions, that are bespoke and unique to each individual, depending on what is needed. Below are some of the techniques that make up the core of my work.

Emotional Freedom Techniques, or EFT, Tapping, was developed in the US in the early 1990’s by Gary Craig, and combines ancient Chinese medicine with modern psychology. This particular form of alternative therapy is described as an emotional, needle free version of acupuncture and is based on new discoveries regarding the connection between your body’s subtle energies, your emotions and your subconscious, alongside your health.

Matrix Reimprinting, a powerful Energy Psychology Technique based on the quantum physics theory.  Matrix Reimprinting was created by EFT Master Karl Dawson and is a highly advanced version of the EFT Movie Technique, with some unique characteristics.  Matrix Reimprinting technique allows you to interact with yourself in past situations and create new and supportive pictures and ‘memories’ in energetic your field.

META-Physics - German New Medicine (GNM)  What if you could learn the meaning behind your symptoms?  What if you could know why your health issue (mental or physical) was there so you could understand what is needed to resolve it and heal?  META Health is a new paradigm and conscious awareness of the mind-body-spirit connection and how the body responds to our mental/emotional conflicts and our life experiences.  These sessions offer a focused exploration of your specific symptoms, illness or disease.   We are learning more and more about this connection and how our emotions and stress can have a direct impact on our health. 


Based on the ground breaking and Inspirational discoveries and science of German New Medicine, by Dr Hamer many years ago, this advanced paradigm of health and healing combines mind-body intelligence, together with the science of human evolution. 

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Guided Visualisation.  My sessions include guided imagery and creative visualisation as a way of finding hidden meanings, answers and healing, that all come together to support you on your awakening journey.  The beauty of being taken on a guided tour of your mind is that all you need to connect with your soul and higher self is your own imagination and a willingness to be open to what ever unfolds. 

Our subconscious minds have all the answers and guidance we could ever need, and these often come to us in the form of metaphor's, images, symbols, colours and pictures.  When we allow time to learn the language of the soul, we can have many realisations, many enlightened moments, and uncover many truths.

Positive Affirmations & statements.  Used alongside other techniques or on their own, I integrate these into most of my sessions.  Positive affirmations are used in a number of ways, such as cancelling out negative thoughts and feelings, working with the Chakras and the law of attraction.